GROUNDNUTS,IN-SHELL,DRIED,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49200 🏆 - Total lipid (fat)
25800 - Protein
16100.000000000002 - Carbohydrate
9000 - Fiber, total dietary
6500 - Water
567 - Energy
92 👍 Calcium, Ca
12.066 👍 Niacin
4.6 👎 Iron, Fe
3.3 👎 Zinc, Zn
0.64 👍 Thiamin
0.348 - Pyridoxine (Vitamin B6
0.24 👎 Folic acid
0.135 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.