GROUNDNUTS,FRESH,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
41800 | - | Water | |
22000 | - | Total lipid (fat) | |
21300 | - | Carbohydrate | |
13500 | - | Protein | |
9000 | - | Fiber, total dietary | |
318 | - | Energy | |
55 | 👍 | Calcium, Ca | |
5.259 | 👍 | Niacin | |
1.8 | 👎 | Zinc, Zn | |
1 | 👎 | Iron, Fe | |
0.259 | 👍 | Thiamin | |
0.152 | - | Pyridoxine (Vitamin B6 | |
0.075 | 👎 | Folic acid | |
0.063 | 👍 | Riboflavin |