Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | 🏆 | - | Total lipid (fat) |
45400 | 🏆 | - | Fatty acids, total monounsaturated |
30200 | 👎 | Fatty acids, total polyunsaturated | |
30100 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
19900 | 🏆 | - | Fatty acids, total saturated |
900 | 🏆 | - | Energy |
130 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
19 | 🏆 | - | Tocopherol, gamma |
14 | 👎 | Vitamin E (alpha-tocopherol) | |
2 | - | Phosphorus, P | |
1.75 | - | Retinol | |
1.75 | 👎 | Vitamin A, IU | |
1.7 | - | Tocopherol, delta | |
1 | 👎 | Magnesium, Mg | |
0.23 | - | Tocopherol, beta | |
0.1 | 👎 | Iron, Fe | |
0.06 | 👎 | Zinc, Zn |