Grapefruit, white pulp, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90800 | - | Water | |
7100 | - | Sugars, total | |
6200 | - | Carbohydrate | |
1600 | - | Fiber, total dietary | |
700 | - | Protein | |
100 | - | Total lipid (fat) | |
37 | 👍 | Vitamin C | |
32 | - | Energy | |
23 | 👍 | Calcium, Ca | |
4 | - | Sodium, Na | |
0.5 | 👎 | Iron, Fe | |
0.2 | 👍 | Niacin | |
0.1 | 👎 | Zinc, Zn | |
0.06 | 👍 | Thiamin | |
0.03 | 👍 | Riboflavin | |
0.03 | - | Pyridoxine (Vitamin B6 | |
0.012 | 👎 | Carotene, beta | |
0.012 | 👎 | Folic acid | |
0.008 | - | Carotene, alpha | |
0.003 | - | Cryptoxanthin, beta | |
0.001 | 👎 | Vitamin A, IU |