GOAT/LAMB,LIVER,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 56200 | - | Water | |
| 25500 | - | Protein | |
| 12700 | - | Total lipid (fat) | |
| 3800 | - | Carbohydrate | |
| 238 | - | Energy | |
| 16.68 | 👍 | Niacin | |
| 13 | 👍 | Vitamin C | |
| 10.2 | 👎 | Iron, Fe | |
| 9 | 👍 | Calcium, Ca | |
| 7.777 | 🏆 | - | Retinol |
| 5.6 | 👎 | Zinc, Zn | |
| 4.59 | 👍 | Riboflavin | |
| 0.95 | - | Pyridoxine (Vitamin B6 | |
| 0.4 | 👎 | Folic acid | |
| 0.35 | 👍 | Thiamin | |
| 0.0857 | 🏆 | 👍 | Vitamin B-12 |
| 0.06 | 👎 | Carotene, beta |