GOAT/LAMB,LIVER,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
56700 | - | Water | |
30600 | - | Protein | |
8800 | - | Total lipid (fat) | |
2500 | - | Carbohydrate | |
220 | - | Energy | |
12.15 | 👍 | Niacin | |
8.3 | 👎 | Iron, Fe | |
8 | 👍 | Calcium, Ca | |
7.9 | 👎 | Zinc, Zn | |
7.491 | 🏆 | - | Retinol |
4.03 | 👍 | Riboflavin | |
4 | 👍 | Vitamin C | |
0.49 | - | Pyridoxine (Vitamin B6 | |
0.23 | 👍 | Thiamin | |
0.0765 | 🏆 | 👍 | Vitamin B-12 |
0.073 | 👎 | Folic acid |