Ginger, root, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59100 | 🏆 | - | Carbohydrate |
| 14100 | 🏆 | - | Fiber, total dietary |
| 10200 | - | Water | |
| 7600 | - | Protein | |
| 5200 | - | ASH, TOTAL | |
| 3800 | - | Total lipid (fat) | |
| 1870 | - | Fatty acids, total saturated | |
| 1120 | - | Potassium, K | |
| 720 | - | Fatty acids, total monounsaturated | |
| 420 | 👍 | Fatty acids, total polyunsaturated | |
| 330 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 329 | - | Energy | |
| 180 | 👍 | Calcium, Ca | |
| 172 | 👍 | Magnesium, Mg | |
| 154 | - | Phosphorus, P | |
| 103 | 👍 | Tryptophan | |
| 90 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 33.3 | 👎 | Iron, Fe | |
| 31 | - | Sodium, Na | |
| 9.1 | 👍 | Niacin | |
| 7.4 | 👍 | Niacin | |
| 4.17 | 👍 | Zinc, Zn | |
| 3 | - | Tocopherol, gamma | |
| 0.63 | - | Pyridoxine (Vitamin B6 | |
| 0.47 | - | Copper, Cu | |
| 0.27 | 👍 | Riboflavin | |
| 0.16 | 👎 | Thiamin | |
| 0.12 | 👎 | Carotene, beta | |
| 0.02 | 👍 | Vitamin A, IU | |
| 0.013 | 👍 | Folic acid |