GARLIC,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58600 - Water
33100 - Carbohydrate
6400 - Protein
2000 - Fiber, total dietary
500 - Total lipid (fat)
181 👍 Calcium, Ca
149 - Energy
31.2 👍 Vitamin C
1.7 👎 Iron, Fe
1.235 - Pyridoxine (Vitamin B6
1.2 👎 Zinc, Zn
0.7 👍 Niacin
0.2 👍 Thiamin
0.11 👍 Riboflavin
0.005 👎 Carotene, beta
0.003 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.