Candied fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82740 | 🏆 | - | Carbohydrate |
| 80680 | - | Sugars, total | |
| 16700 | - | Water | |
| 1600 | - | Fiber, total dietary | |
| 340 | - | Protein | |
| 98 | - | Sodium, Na | |
| 70 | - | Total lipid (fat) | |
| 56 | - | Potassium, K | |
| 20 | 👍 | Fatty acids, total polyunsaturated | |
| 18 | 👍 | Calcium, Ca | |
| 10 | - | Fatty acids, total saturated | |
| 8 | - | Fatty acids, total monounsaturated | |
| 5 | - | Phosphorus, P | |
| 4 | 👍 | Magnesium, Mg | |
| 2.2 | 👍 | Choline, total | |
| 0.17 | 👎 | Iron, Fe | |
| 0.05 | 👍 | Zinc, Zn | |
| 0.04 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.029 | - | Copper, Cu | |
| 0.011 | - | Lutein + zeaxanthin | |
| 0.009 | 👎 | Carotene, beta | |
| 0.005 | - | Cryptoxanthin, beta | |
| 0.0006 | 👍 | Selenium, Se | |
| 0.0003 | - | Vitamin K (phylloquinone) |