FISH,SMALL,WHOLE (UNSPECIFIED),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71700 | - | Water | |
| 19300 | - | Protein | |
| 6300 | - | Total lipid (fat) | |
| 139 | - | Energy | |
| 11 | 👍 | Calcium, Ca | |
| 2.3 | 👍 | Niacin | |
| 1.6 | 👍 | Vitamin C | |
| 0.5 | 👎 | Zinc, Zn | |
| 0.4 | 👎 | Iron, Fe | |
| 0.4 | - | Pyridoxine (Vitamin B6 | |
| 0.17 | 👍 | Riboflavin | |
| 0.13 | 👍 | Thiamin | |
| 0.03 | - | Retinol | |
| 0.0024 | 👍 | Vitamin B-12 | |
| 0.001 | 👎 | Folic acid |