FISH,SILVER FISH (MUKENE),DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41800 | - | Protein | |
| 35000 | - | Water | |
| 20900 | - | Total lipid (fat) | |
| 367 | - | Energy | |
| 132 | 👍 | Calcium, Ca | |
| 7.095 | 👍 | Niacin | |
| 2.6 | 👎 | Iron, Fe | |
| 2.3 | 👎 | Zinc, Zn | |
| 1.3 | 👍 | Vitamin C | |
| 0.631 | - | Pyridoxine (Vitamin B6 | |
| 0.514 | 👍 | Riboflavin | |
| 0.193 | 👍 | Thiamin | |
| 0.059 | - | Retinol | |
| 0.02856 | 👍 | Vitamin B-12 | |
| 0.021 | 👎 | Folic acid |