FISH,NILE PERCH(TYPE3),FRESH,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73300 | - | Water | |
| 24900 | - | Protein | |
| 1200 | - | Total lipid (fat) | |
| 117 | - | Energy | |
| 102 | 👍 | Calcium, Ca | |
| 1.9 | 👍 | Niacin | |
| 1.7 | 👍 | Vitamin C | |
| 1.4 | 👎 | Zinc, Zn | |
| 1.2 | 👎 | Iron, Fe | |
| 0.14 | - | Pyridoxine (Vitamin B6 | |
| 0.12 | 👍 | Riboflavin | |
| 0.08 | 👍 | Thiamin | |
| 0.01 | - | Retinol | |
| 0.006 | 👎 | Folic acid | |
| 0.0022 | 👍 | Vitamin B-12 |