FISH,CATFISH(MMALE),FRESH,ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77700 | - | Water | |
| 18500 | - | Protein | |
| 2900 | - | Total lipid (fat) | |
| 105 | - | Energy | |
| 11 | 👍 | Calcium, Ca | |
| 2.385 | 👍 | Niacin | |
| 0.8 | 👍 | Vitamin C | |
| 0.6 | 👎 | Zinc, Zn | |
| 0.4 | 👎 | Iron, Fe | |
| 0.227 | 👍 | Thiamin | |
| 0.106 | - | Pyridoxine (Vitamin B6 | |
| 0.067 | 👍 | Riboflavin | |
| 0.015 | - | Retinol | |
| 0.01 | 👎 | Folic acid | |
| 0.0029 | 👍 | Vitamin B-12 |