FIELDPEAS,FRESH,BOILED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77900 - Water
15600 - Carbohydrate
6000 - Fiber, total dietary
5400 - Protein
200 - Total lipid (fat)
84 - Energy
22 👍 Calcium, Ca
10.7 👍 Vitamin C
1.617 👍 Niacin
1.5 👎 Iron, Fe
1.2 👎 Zinc, Zn
0.353 👎 Carotene, beta
0.112 👍 Riboflavin
0.108 - Pyridoxine (Vitamin B6
0.104 👍 Thiamin
0.041 👎 Folic acid
0.017 - Carotene, alpha

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.