FIELDPEAS,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77900 - Water
15600 - Carbohydrate
6000 - Fiber, total dietary
5400 - Protein
200 - Total lipid (fat)
84 - Energy
27 👍 Calcium, Ca
14.2 👍 Vitamin C
2.021 👍 Niacin
1.5 👎 Iron, Fe
1.2 👎 Zinc, Zn
0.47 👎 Carotene, beta
0.259 👍 Thiamin
0.216 - Pyridoxine (Vitamin B6
0.149 👍 Riboflavin
0.063 👎 Folic acid
0.022 - Carotene, alpha

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.