Fataaya Viande (Meat filled, fried pastry)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40900 - Carbohydrate
31500 - Water
15400 - Total lipid (fat)
9100 - Protein
2800 - Fatty acids, total saturated
2400 - Fiber, total dietary
1000 - Sugars, total
572 - Sodium, Na
339 - Energy
90 👍 Calcium, Ca
4.2 👎 Iron, Fe
3 👍 Vitamin C
1.9 👍 Niacin
0.9 👎 Zinc, Zn
0.252 - Pyridoxine (Vitamin B6
0.236 👎 Vitamin A, IU
0.228 - Retinol
0.173 👎 Folic acid
0.1 👍 Thiamin
0.074 👎 Carotene, beta
0.07 👍 Riboflavin
0.019 - Cryptoxanthin, beta
0.008 - Carotene, alpha
0.0002 👍 Vitamin B-12

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