Fataaya Viande (Meat filled, fried pastry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
40900 | - | Carbohydrate | |
31500 | - | Water | |
15400 | - | Total lipid (fat) | |
9100 | - | Protein | |
2800 | - | Fatty acids, total saturated | |
2400 | - | Fiber, total dietary | |
1000 | - | Sugars, total | |
572 | - | Sodium, Na | |
339 | - | Energy | |
90 | 👍 | Calcium, Ca | |
4.2 | 👎 | Iron, Fe | |
3 | 👍 | Vitamin C | |
1.9 | 👍 | Niacin | |
0.9 | 👎 | Zinc, Zn | |
0.252 | - | Pyridoxine (Vitamin B6 | |
0.236 | 👎 | Vitamin A, IU | |
0.228 | - | Retinol | |
0.173 | 👎 | Folic acid | |
0.1 | 👍 | Thiamin | |
0.074 | 👎 | Carotene, beta | |
0.07 | 👍 | Riboflavin | |
0.019 | - | Cryptoxanthin, beta | |
0.008 | - | Carotene, alpha | |
0.0002 | 👍 | Vitamin B-12 |