ENSUGGA LEAVES,FRESH,ROASTED BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 - Water
6600 - Carbohydrate
4000 - Protein
2000 - Fiber, total dietary
400 - Total lipid (fat)
233 👍 Calcium, Ca
39 - Energy
21.2 👍 Vitamin C
2.551 👎 Carotene, beta
2.1 👎 Iron, Fe
0.82 👍 Niacin
0.5 👎 Zinc, Zn
0.24 - Pyridoxine (Vitamin B6
0.18 👍 Riboflavin
0.07 👍 Thiamin
0.061 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.