ENSUGGA LEAVES,FRESH,FRIED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86600 - Water
6600 - Carbohydrate
4000 - Protein
2000 - Fiber, total dietary
500 - Total lipid (fat)
233 👍 Calcium, Ca
39 - Energy
28.6 👍 Vitamin C
2.543 👎 Carotene, beta
2.2 👎 Iron, Fe
0.912 👍 Niacin
0.5 👎 Zinc, Zn
0.231 - Pyridoxine (Vitamin B6
0.192 👍 Riboflavin
0.15 👍 Thiamin
0.082 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.