Eggplant, purple, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87500 - Water
5000 - Fiber, total dietary
4900 - Carbohydrate
2700 - Sugars, total
1400 - Protein
400 - Total lipid (fat)
100 - Fatty acids, total saturated
39 - Energy
18 👍 Calcium, Ca
9 👍 Vitamin C
5 - Sodium, Na
1.7 👎 Iron, Fe
0.6 👍 Niacin
0.3 👎 Zinc, Zn
0.11 - Pyridoxine (Vitamin B6
0.068 - Carotene, alpha
0.06 👍 Riboflavin
0.06 👍 Thiamin
0.025 👎 Folic acid
0.019 👎 Carotene, beta
0.004 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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