Egg, duck, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70800 | - | Water | |
| 13600 | - | Total lipid (fat) | |
| 11800 | - | Protein | |
| 6140 | - | Fatty acids, total monounsaturated | |
| 3410 | - | Fatty acids, total saturated | |
| 2400 | - | Carbohydrate | |
| 1700 | 👍 | Fatty acids, total polyunsaturated | |
| 1500 | - | ASH, TOTAL | |
| 1470 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 747 | 🏆 | - | Cholesterol |
| 247 | - | Phosphorus, P | |
| 228 | - | Potassium, K | |
| 201 | 👍 | Tryptophan | |
| 179 | - | Energy | |
| 113 | - | Sodium, Na | |
| 52 | 👍 | Calcium, Ca | |
| 50 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 12 | 👍 | Magnesium, Mg | |
| 3.5 | 👍 | Niacin | |
| 2.5 | 👎 | Iron, Fe | |
| 2.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.49 | 👍 | Zinc, Zn | |
| 0.188 | 👍 | Vitamin A, IU | |
| 0.181 | - | Retinol | |
| 0.18 | 👎 | Thiamin | |
| 0.15 | - | Pyridoxine (Vitamin B6 | |
| 0.11 | - | Copper, Cu | |
| 0.1 | 👍 | Niacin | |
| 0.08 | 👍 | Folic acid | |
| 0.07 | 👍 | Riboflavin | |
| 0.041 | 👎 | Carotene, beta | |
| 0.04 | - | Tocopherol, gamma | |
| 0.011 | - | Cryptoxanthin, beta | |
| 0.0054 | 👍 | Vitamin B-12 | |
| 0.0027 | 👎 | Vitamin D |