Cube, beef, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57400 | 🏆 | - | ASH, TOTAL |
| 19000 | 🏆 | - | Sodium, Na |
| 15500 | - | Protein | |
| 15500 | - | Carbohydrate | |
| 7400 | - | Total lipid (fat) | |
| 4300 | - | Water | |
| 3460 | - | Fatty acids, total saturated | |
| 2820 | - | Fatty acids, total monounsaturated | |
| 680 | 👍 | Fatty acids, total polyunsaturated | |
| 590 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 381 | - | Potassium, K | |
| 222 | - | Phosphorus, P | |
| 190 | - | Energy | |
| 92 | 👍 | Tryptophan | |
| 60 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 57 | 👍 | Calcium, Ca | |
| 36 | 👍 | Magnesium, Mg | |
| 4.7 | 👍 | Niacin | |
| 3.2 | 👍 | Niacin | |
| 2 | - | Cholesterol | |
| 2 | 👎 | Iron, Fe | |
| 1.9 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.47 | 👍 | Zinc, Zn | |
| 0.35 | - | Copper, Cu | |
| 0.26 | - | Pyridoxine (Vitamin B6 | |
| 0.19 | 👍 | Riboflavin | |
| 0.17 | 👎 | Thiamin | |
| 0.023 | 👍 | Folic acid | |
| 0.012 | 👎 | Carotene, beta | |
| 0.002 | 👍 | Vitamin A, IU | |
| 0.0005 | 👍 | Vitamin B-12 |