Croissant, chocolate (pain chocolat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49400 | - | Carbohydrate | |
| 22800 | - | Total lipid (fat) | |
| 19900 | - | Sugars, total | |
| 18700 | - | Water | |
| 12900 | 🏆 | - | Fatty acids, total saturated |
| 7400 | - | Protein | |
| 3300 | - | Fiber, total dietary | |
| 421 | - | Energy | |
| 376 | - | Sodium, Na | |
| 36 | 👍 | Calcium, Ca | |
| 2.3 | 👎 | Iron, Fe | |
| 1.8 | 👍 | Niacin | |
| 0.9 | 👎 | Zinc, Zn | |
| 0.32 | 👍 | Thiamin | |
| 0.21 | 👍 | Riboflavin | |
| 0.165 | 👎 | Vitamin A, IU | |
| 0.162 | - | Retinol | |
| 0.053 | - | Pyridoxine (Vitamin B6 | |
| 0.03 | 👎 | Carotene, beta | |
| 0.025 | 👎 | Folic acid | |
| 0.001 | - | Cryptoxanthin, beta | |
| 0.00013000000000000002 | 👍 | Vitamin B-12 |