Crab, flesh (body and claw), grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72900 | - | Water | |
| 18600 | - | Protein | |
| 5100 | - | Carbohydrate | |
| 1900 | - | ASH, TOTAL | |
| 1500 | - | Total lipid (fat) | |
| 560 | 👍 | Fatty acids, total polyunsaturated | |
| 330 | - | Fatty acids, total saturated | |
| 298 | 👍 | Tryptophan | |
| 290 | - | Sodium, Na | |
| 270 | - | Fatty acids, total monounsaturated | |
| 255 | - | Potassium, K | |
| 251 | - | Phosphorus, P | |
| 108.3 | - | Energy | |
| 94 | - | Cholesterol | |
| 73 | 👍 | Calcium, Ca | |
| 25 | 👍 | Magnesium, Mg | |
| 20 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 8.1 | 👍 | Niacin | |
| 4.97 | 👍 | Zinc, Zn | |
| 3.1 | 👍 | Niacin | |
| 2.4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.6 | 👎 | Iron, Fe | |
| 1 | 👍 | Vitamin C | |
| 0.8 | - | Copper, Cu | |
| 0.235 | 👎 | Carotene, beta | |
| 0.16 | - | Pyridoxine (Vitamin B6 | |
| 0.098 | 👍 | Vitamin A, IU | |
| 0.059 | - | Retinol | |
| 0.05 | 👍 | Riboflavin | |
| 0.05 | 👎 | Thiamin | |
| 0.041 | 👍 | Folic acid | |
| 0.0094 | 👍 | Vitamin B-12 | |
| 0.0006 | 👎 | Vitamin D |