COWPEAS,FRESH,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77200 - Water
18800 - Carbohydrate
5000 - Fiber, total dietary
3000 - Protein
400 - Total lipid (fat)
113 👍 Calcium, Ca
90 - Energy
1.8 👍 Vitamin C
1.015 👍 Niacin
0.9 👎 Iron, Fe
0.9 👎 Zinc, Zn
0.443 👎 Carotene, beta
0.109 👍 Riboflavin
0.084 👎 Folic acid
0.072 👍 Thiamin
0.047 - Pyridoxine (Vitamin B6

Sources, terms of use and Acknowledgements
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