COWPEAS,DRIED,BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70000 - Water
20800 - Carbohydrate
7700 - Protein
7000 - Fiber, total dietary
500 - Total lipid (fat)
116 - Energy
24 👍 Calcium, Ca
2.5 👎 Iron, Fe
1.3 👎 Zinc, Zn
0.495 👍 Niacin
0.4 👍 Vitamin C
0.208 👎 Folic acid
0.202 👍 Thiamin
0.1 - Pyridoxine (Vitamin B6
0.055 👍 Riboflavin
0.009 👎 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.