COWPEA LEAVES,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89800 | - | Water | |
4800 | - | Carbohydrate | |
4100 | - | Protein | |
300 | - | Total lipid (fat) | |
63 | 👍 | Calcium, Ca | |
29 | - | Energy | |
25.2 | 👍 | Vitamin C | |
1.9 | 👎 | Iron, Fe | |
1.06 | 👍 | Niacin | |
0.41 | 👎 | Carotene, beta | |
0.32 | 👍 | Thiamin | |
0.3 | 👎 | Zinc, Zn | |
0.17 | 👍 | Riboflavin | |
0.17 | - | Pyridoxine (Vitamin B6 | |
0.076 | 👎 | Folic acid |