Country almond (Terminalia catappa) (raw kernel)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
54700 🏆 - Total lipid (fat)
17700 - Protein
10000 - Fiber, total dietary
7700 - Carbohydrate
6200 - Water
4300 - Sugars, total
3700 - Fatty acids, total saturated
593 - Energy
264 👍 Calcium, Ca
3.6 👎 Iron, Fe
3.5 👍 Niacin
3.1 👎 Zinc, Zn
1.12 👍 Riboflavin
1 - Sodium, Na
0.2 👍 Thiamin
0.134 - Pyridoxine (Vitamin B6
0.043 👎 Folic acid
0.001 👎 Carotene, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.