Coriander Leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81900 | - | Water | |
| 7700 | - | Carbohydrate | |
| 3500 | - | Fiber, total dietary | |
| 3300 | - | Protein | |
| 2900 | - | ASH, TOTAL | |
| 700 | - | Total lipid (fat) | |
| 578 | - | Potassium, K | |
| 115 | 👍 | Calcium, Ca | |
| 57 | - | Energy | |
| 45 | 👍 | Magnesium, Mg | |
| 44 | - | Phosphorus, P | |
| 40 | - | Sodium, Na | |
| 35.9 | 👍 | Vitamin C | |
| 6.6 | 👎 | Iron, Fe | |
| 3.81 | 👎 | Carotene, beta | |
| 0.9 | 👍 | Niacin | |
| 0.635 | 👍 | Vitamin A, IU | |
| 0.54 | 👍 | Zinc, Zn | |
| 0.3 | 👎 | Thiamin | |
| 0.1 | 👍 | Riboflavin | |
| 0.062 | 👍 | Folic acid | |
| 0.001 | 👍 | Selenium, Se |