COCOYAM (BUKUPA),FRESH,STEAMED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63800 - Water
34600 - Carbohydrate
5000 - Fiber, total dietary
500 - Protein
142 - Energy
100 - Total lipid (fat)
18 👍 Calcium, Ca
5 👍 Vitamin C
0.7 👎 Iron, Fe
0.51 👍 Niacin
0.331 - Pyridoxine (Vitamin B6
0.3 👎 Zinc, Zn
0.107 👍 Thiamin
0.039 👎 Carotene, beta
0.028 👍 Riboflavin
0.022 - Cryptoxanthin, beta
0.019 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.