Coconut, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51300 🏆 - Total lipid (fat)
43600 🏆 - Fatty acids, total saturated
15900 🏆 - Fiber, total dietary
14200 - Carbohydrate
9900 - Water
7300 - Protein
6800 - Sugars, total
579 - Energy
40 👍 Calcium, Ca
35 - Sodium, Na
3.1 👎 Iron, Fe
1.4 👎 Zinc, Zn
0.7 👍 Niacin
0.15 - Pyridoxine (Vitamin B6
0.04 👍 Riboflavin
0.04 👍 Thiamin
0.009 👎 Folic acid

Sources, terms of use and Acknowledgements
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