Chocolate spread, Nutella
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58000 | 🏆 | - | Carbohydrate |
| 56300 | - | Sugars, total | |
| 30900 | 🏆 | - | Total lipid (fat) |
| 10600 | - | Fatty acids, total saturated | |
| 6300 | - | Protein | |
| 3000 | - | Fiber, total dietary | |
| 542 | - | Energy | |
| 130 | 👍 | Calcium, Ca | |
| 42 | - | Sodium, Na | |
| 2.2 | 👎 | Iron, Fe | |
| 1 | 👎 | Zinc, Zn | |
| 0.5 | 👍 | Niacin | |
| 0.1 | 👍 | Riboflavin | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.03 | 👍 | Thiamin | |
| 0.001 | 👎 | Vitamin A, IU |