Chips, potato, local
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53800 | 🏆 | - | Carbohydrate |
34000 | 🏆 | - | Total lipid (fat) |
6400 | - | Protein | |
3400 | - | Fatty acids, total saturated | |
3100 | - | Fiber, total dietary | |
1900 | - | Water | |
532 | - | Energy | |
527 | - | Sodium, Na | |
300 | - | Sugars, total | |
22 | 👍 | Vitamin C | |
21 | 👍 | Calcium, Ca | |
4.8 | 👍 | Niacin | |
1.3 | 👎 | Iron, Fe | |
1.1 | 👎 | Zinc, Zn | |
0.531 | - | Pyridoxine (Vitamin B6 | |
0.21 | 👍 | Thiamin | |
0.09 | 👍 | Riboflavin | |
0.029 | 👎 | Folic acid |