Chicken, light meat only (breast, wing), without skin, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60100 | - | Water | |
| 32800 | - | Protein | |
| 5500 | - | Total lipid (fat) | |
| 1500 | - | Fatty acids, total saturated | |
| 400 | - | Carbohydrate | |
| 192 | - | Energy | |
| 81 | - | Sodium, Na | |
| 16 | 👍 | Calcium, Ca | |
| 13.37 | 👍 | Niacin | |
| 1.27 | 👎 | Zinc, Zn | |
| 1.1 | 👎 | Iron, Fe | |
| 0.63 | - | Pyridoxine (Vitamin B6 | |
| 0.13 | 👍 | Riboflavin | |
| 0.07 | 👍 | Thiamin | |
| 0.009 | - | Retinol | |
| 0.009 | 👎 | Vitamin A, IU | |
| 0.004 | 👎 | Folic acid | |
| 0.00035999999999999997 | 👍 | Vitamin B-12 |