Chicken, light meat only (breast, wing), without skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66900 | - | Water | |
30300 | - | Protein | |
3600 | - | Total lipid (fat) | |
1000 | - | Fatty acids, total saturated | |
153 | - | Energy | |
23 | - | Sodium, Na | |
16 | 👍 | Calcium, Ca | |
4.5 | 👍 | Niacin | |
1.2 | 👎 | Iron, Fe | |
1 | 👎 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.48 | - | Pyridoxine (Vitamin B6 | |
0.1 | 👍 | Riboflavin | |
0.09 | 👍 | Thiamin | |
0.006 | - | Retinol | |
0.006 | 👎 | Vitamin A, IU | |
0.001 | 👎 | Folic acid | |
0.00015 | 👍 | Vitamin B-12 |