Chicken, light meat only (breast, wing), with skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69600 | - | Water | |
20100 | - | Protein | |
9400 | - | Total lipid (fat) | |
2900 | - | Fatty acids, total saturated | |
165 | - | Energy | |
39 | - | Sodium, Na | |
12 | 👍 | Calcium, Ca | |
9.3 | 👍 | Niacin | |
0.7 | 👎 | Zinc, Zn | |
0.64 | - | Pyridoxine (Vitamin B6 | |
0.4 | 👎 | Iron, Fe | |
0.17 | 👍 | Riboflavin | |
0.09 | 👍 | Thiamin | |
0.022 | - | Retinol | |
0.022 | 👎 | Vitamin A, IU | |
0.0007 | 👍 | Vitamin B-12 |