Chicken, dark meat only (leg, thigh), without skin, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55700 | - | Water | |
29000 | - | Protein | |
11600 | - | Total lipid (fat) | |
3100 | - | Fatty acids, total saturated | |
2600 | - | Carbohydrate | |
239 | - | Energy | |
97 | - | Sodium, Na | |
18 | 👍 | Calcium, Ca | |
7.07 | 👍 | Niacin | |
2.91 | 👎 | Zinc, Zn | |
1.5 | 👎 | Iron, Fe | |
0.37 | - | Pyridoxine (Vitamin B6 | |
0.25 | 👍 | Riboflavin | |
0.09 | 👍 | Thiamin | |
0.024 | - | Retinol | |
0.024 | 👎 | Vitamin A, IU | |
0.009 | 👎 | Folic acid | |
0.00033 | 👍 | Vitamin B-12 |