Chicken, dark meat only (leg, thigh), with skin, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49100 | - | Water | |
18700 | - | Total lipid (fat) | |
17700 | - | Protein | |
12100 | - | Carbohydrate | |
4300 | - | Fatty acids, total saturated | |
625 | - | Sodium, Na | |
600 | - | Fiber, total dietary | |
288 | - | Energy | |
100 | - | Sugars, total | |
26 | 👍 | Calcium, Ca | |
4.6 | 👍 | Niacin | |
1.5 | 👎 | Zinc, Zn | |
1.2 | 👎 | Iron, Fe | |
0.23 | 👍 | Riboflavin | |
0.186 | - | Pyridoxine (Vitamin B6 | |
0.12 | 👍 | Thiamin | |
0.031 | 👎 | Folic acid | |
0.019 | - | Retinol | |
0.019 | 👎 | Vitamin A, IU | |
0.00047999999999999996 | 👍 | Vitamin B-12 |