Chicken giblets, boiled (without salt), drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 64800 | - | Water | |
| 25900 | - | Protein | |
| 6400 | - | Total lipid (fat) | |
| 2300 | - | Fatty acids, total saturated | |
| 1910 | - | Fatty acids, total monounsaturated | |
| 1880 | 👍 | Fatty acids, total polyunsaturated | |
| 1500 | - | Carbohydrate | |
| 1400 | - | ASH, TOTAL | |
| 1320 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 456 | 🏆 | - | Cholesterol |
| 286 | 👍 | Tryptophan | |
| 260 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 210 | - | Potassium, K | |
| 182 | - | Phosphorus, P | |
| 167 | - | Energy | |
| 70 | - | Sodium, Na | |
| 20 | 👍 | Magnesium, Mg | |
| 13 | 👍 | Vitamin C | |
| 12 | 👍 | Calcium, Ca | |
| 9.2 | 👍 | Niacin | |
| 8.5 | 👎 | Iron, Fe | |
| 4.8 | 🏆 | - | Retinol |
| 4.8 | 🏆 | 👍 | Vitamin A, IU |
| 4.5 | 👍 | Niacin | |
| 3.87 | 👍 | Zinc, Zn | |
| 0.76 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.61 | 👍 | Riboflavin | |
| 0.42 | - | Pyridoxine (Vitamin B6 | |
| 0.39 | 👍 | Folic acid | |
| 0.33 | - | Copper, Cu | |
| 0.1 | 👎 | Thiamin | |
| 0.011 | 👍 | Vitamin B-12 | |
| 0.0028 | 👎 | Vitamin D |