Chausson pomme (pastry with apple puree)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47800 | - | Carbohydrate | |
| 27500 | - | Sugars, total | |
| 27100 | - | Water | |
| 18500 | - | Total lipid (fat) | |
| 5400 | - | Protein | |
| 4900 | - | Fatty acids, total saturated | |
| 1900 | - | Fiber, total dietary | |
| 445 | - | Sodium, Na | |
| 371 | - | Energy | |
| 46 | 👍 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 2 | 👍 | Niacin | |
| 1.8 | 👎 | Iron, Fe | |
| 0.5 | 👎 | Zinc, Zn | |
| 0.26 | 👍 | Thiamin | |
| 0.22 | 👍 | Riboflavin | |
| 0.043 | - | Pyridoxine (Vitamin B6 | |
| 0.016 | 👎 | Folic acid | |
| 0.015 | - | Retinol | |
| 0.015 | 👎 | Vitamin A, IU | |
| 0.001 | 👎 | Carotene, beta | |
| 0.001 | - | Cryptoxanthin, beta | |
| 8.999999999999999E-05 | 👍 | Vitamin B-12 |