Cashew nut, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46400 🏆 - Total lipid (fat)
32700.000000000004 - Carbohydrate
15300 - Protein
9200 - Fatty acids, total saturated
5000 - Sugars, total
3000 - Fiber, total dietary
1700 - Water
615 - Energy
45 👍 Calcium, Ca
16 - Sodium, Na
6 👎 Iron, Fe
5.6 👎 Zinc, Zn
1.4 👍 Niacin
0.256 - Pyridoxine (Vitamin B6
0.2 👍 Riboflavin
0.2 👍 Thiamin
0.069 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.