Cashew apple, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85600 | - | Water | |
| 10900 | - | Carbohydrate | |
| 1700 | - | Fiber, total dietary | |
| 1000 | - | Protein | |
| 400 | - | Total lipid (fat) | |
| 400 | - | ASH, TOTAL | |
| 252 | 👍 | Vitamin C | |
| 124 | - | Potassium, K | |
| 55 | - | Energy | |
| 45 | - | Phosphorus, P | |
| 12 | 👍 | Calcium, Ca | |
| 10 | 👍 | Magnesium, Mg | |
| 3 | - | Sodium, Na | |
| 1.4 | 👎 | Iron, Fe | |
| 0.4 | 👍 | Niacin | |
| 0.12 | 👍 | Riboflavin | |
| 0.1 | 👍 | Zinc, Zn | |
| 0.098 | 👎 | Carotene, beta | |
| 0.08 | - | Cryptoxanthin, beta | |
| 0.07 | - | Copper, Cu | |
| 0.03 | 👎 | Thiamin | |
| 0.016 | 👍 | Vitamin A, IU | |
| 0.005 | - | Carotene, alpha |