Capsicum (sweet peper), green, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93300 - Water
2900 - Carbohydrate
2000 - Fiber, total dietary
1500 - Protein
200 - ASH, TOTAL
151 - Potassium, K
115 👍 Vitamin C
100 - Total lipid (fat)
23 - Energy
17 - Phosphorus, P
10 👎 Magnesium, Mg
8 👍 Calcium, Ca
2 - Sodium, Na
0.5 👎 Iron, Fe
0.5 👍 Niacin
0.328 👎 Carotene, beta
0.18 👎 Zinc, Zn
0.055 👎 Vitamin A, IU
0.03 👍 Riboflavin
0.03 👍 Thiamin
0.008 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.