CAPE GOOSEBERRY(PHYSALIS),RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85400 | - | Water | |
6000 | - | Carbohydrate | |
5000 | - | Fiber, total dietary | |
1900 | - | Protein | |
700 | - | Total lipid (fat) | |
59 | - | Energy | |
11 | 👍 | Vitamin C | |
9 | 👍 | Calcium, Ca | |
2.8 | 👍 | Niacin | |
1 | 👎 | Iron, Fe | |
0.432 | 👎 | Carotene, beta | |
0.11 | 👍 | Thiamin | |
0.1 | 👎 | Zinc, Zn | |
0.096 | - | Pyridoxine (Vitamin B6 | |
0.04 | 👍 | Riboflavin | |
0.007 | 👎 | Folic acid |