Cake, plain, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51400 | 🏆 | - | Carbohydrate |
| 25400 | - | Water | |
| 14500 | - | Total lipid (fat) | |
| 6510 | - | Fatty acids, total saturated | |
| 6100 | - | Protein | |
| 5670 | - | Fatty acids, total monounsaturated | |
| 1660 | 👍 | Fatty acids, total polyunsaturated | |
| 1420 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1400 | - | Fiber, total dietary | |
| 1100 | - | ASH, TOTAL | |
| 383 | - | Sodium, Na | |
| 363 | - | Energy | |
| 220 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 194 | - | Phosphorus, P | |
| 127 | - | Potassium, K | |
| 70 | 👍 | Tryptophan | |
| 69 | - | Cholesterol | |
| 49 | 👍 | Calcium, Ca | |
| 14 | 👍 | Magnesium, Mg | |
| 1.7 | 👍 | Niacin | |
| 1.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.8 | 👎 | Iron, Fe | |
| 0.6 | 👍 | Niacin | |
| 0.44 | 👍 | Zinc, Zn | |
| 0.12 | 👍 | Riboflavin | |
| 0.1 | - | Copper, Cu | |
| 0.093 | 👍 | Vitamin A, IU | |
| 0.085 | - | Retinol | |
| 0.07 | 👎 | Thiamin | |
| 0.053 | 👎 | Carotene, beta | |
| 0.05 | - | Pyridoxine (Vitamin B6 | |
| 0.015 | 👍 | Folic acid | |
| 0.00015 | 👍 | Vitamin B-12 |