BREAD,WHEAT,BUN, REFINED FLOUR,TYPE 2,BAKED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50600 | 🏆 | - | Carbohydrate |
36400 | - | Water | |
7600 | - | Protein | |
3300 | - | Total lipid (fat) | |
2000 | - | Fiber, total dietary | |
266 | - | Energy | |
151 | 👍 | Calcium, Ca | |
4.385 | 👍 | Niacin | |
3.7 | 👎 | Iron, Fe | |
0.7 | 👎 | Zinc, Zn | |
0.455 | 👍 | Thiamin | |
0.331 | 👍 | Riboflavin | |
0.171 | 👎 | Folic acid | |
0.084 | - | Pyridoxine (Vitamin B6 |