Black pepper

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49000000 🏆 - Starch
102800 🏆 - Phytosterols
36200 - Carbohydrate
33200 🏆 - Fiber, total dietary
13200 - Water
10100 - Protein
2700 - Total lipid (fat)
800 - Fatty acids, total saturated
600 - Sugars, total
405 👍 Calcium, Ca
276 - Energy
24 - Sodium, Na
11.9 👎 Iron, Fe
1.2 👎 Zinc, Zn
0.9 👍 Niacin
0.767 👎 Carotene, beta
0.27 - Pyridoxine (Vitamin B6
0.165 - Cryptoxanthin, beta
0.157 - Carotene, alpha
0.09 👍 Riboflavin
0.077 👎 Vitamin A, IU
0.06 👍 Thiamin
0.014 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.