Biscuit, Oreo

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71000 🏆 - Carbohydrate
43000 - Sugars, total
18000 - Total lipid (fat)
9100 - Fatty acids, total saturated
4800 - Protein
3100 - Water
2900 - Fiber, total dietary
600 - Sodium, Na
465 - Energy
21 👍 Calcium, Ca
12.1 👎 Iron, Fe
2.6 👍 Niacin
0.7 👎 Zinc, Zn
0.24 👍 Riboflavin
0.2 👍 Thiamin
0.023 - Pyridoxine (Vitamin B6
0.003 👎 Folic acid
0.001 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.