BEEF,MEDIUM FAT,FRESH,ROASTED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
52800 - Water
26400 - Protein
19700 - Total lipid (fat)
291 - Energy
9 👍 Calcium, Ca
6 👎 Zinc, Zn
3.72 👍 Niacin
2.7 👎 Iron, Fe
0.34 - Pyridoxine (Vitamin B6
0.22 👍 Riboflavin
0.09 👍 Thiamin
0.007 👎 Folic acid
0.0024700000000000004 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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