Cake, yellow, enriched, dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81920 | 🏆 | - | Carbohydrate |
| 43290 | - | Sugars, total | |
| 7180 | - | Water | |
| 3700 | - | Protein | |
| 3700 | - | ASH, TOTAL | |
| 3500 | - | Total lipid (fat) | |
| 1620 | - | Fatty acids, total saturated | |
| 1200 | - | Fiber, total dietary | |
| 728 | - | Sodium, Na | |
| 694 | - | Fatty acids, total monounsaturated | |
| 310 | - | Phosphorus, P | |
| 231 | 👍 | Fatty acids, total polyunsaturated | |
| 231 | - | Fatty acids, total trans | |
| 211 | 👍 | Calcium, Ca | |
| 47 | - | Potassium, K | |
| 10 | 👍 | Magnesium, Mg | |
| 4.9 | 👍 | Choline, total | |
| 2.315 | 👍 | Niacin | |
| 2.08 | 👎 | Iron, Fe | |
| 0.92 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.364 | - | Pantothenic acid | |
| 0.27 | 👍 | Zinc, Zn | |
| 0.231 | 👍 | Riboflavin | |
| 0.231 | 👎 | Thiamin | |
| 0.191 | - | Manganese, Mn | |
| 0.077 | 👍 | Vitamin B-6 | |
| 0.072 | - | Copper, Cu | |
| 0.068 | 👍 | Folic acid | |
| 0.057 | 👍 | Folic acid | |
| 0.011 | 👍 | Folic acid | |
| 0.003 | 👍 | Selenium, Se | |
| 0.0029 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Lutein + zeaxanthin | |
| 0.0001 | 👍 | Vitamin B-12 |