BEEF,LUNG,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76400 | - | Water | |
| 20400 | - | Protein | |
| 3700 | - | Total lipid (fat) | |
| 120 | - | Energy | |
| 32.7 | 👍 | Vitamin C | |
| 11 | 👍 | Calcium, Ca | |
| 5.4 | 👎 | Iron, Fe | |
| 2.492 | 👍 | Niacin | |
| 1.6 | 👎 | Zinc, Zn | |
| 0.143 | 👍 | Riboflavin | |
| 0.035 | 👍 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.012 | - | Retinol | |
| 0.008 | 👎 | Folic acid | |
| 0.00259 | 👍 | Vitamin B-12 |